Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
745 kj
9%
178 kcal
Fat
0.3g
0%
Saturated Fat
0.104g
1%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.19g
Carbohydrates
41.08g
16%
Sugar
16.74g
19%
Fibre
6.6g
Protein
3.98g
8%
Salt
1.80g
30%
Cholesterol
0mg
Potassium
942mg
47%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
178
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Fat
0.3g
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Carbs
41.08g
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Prot
3.98g
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There are 178 calories in 1 cup of Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). |
Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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