Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
223 kj
3%
53 kcal
Fat
0.09g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.057g
Carbohydrates
12.32g
5%
Sugar
5.02g
6%
Fibre
2g
Protein
1.19g
2%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
283mg
14%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
53
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Fat
0.09g
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Carbs
12.32g
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Prot
1.19g
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There are 53 calories in 1 small Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). |
Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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