| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
544 kj
7%
130 kcal
Fat
3.37g
5%
Saturated Fat
0.689g
3%
Monounsaturated Fat
1.3g
Polyunsaturated Fat
0.994g
Carbohydrates
0.35g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
23.21g
46%
Salt
0.78g
13%
Cholesterol
45mg
Potassium
445mg
22%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
130
|
|
Fat
3.37g
|
|
Carbs
0.35g
|
|
Prot
23.21g
|
| There are 130 calories in 1 serving of Baked or Grilled Tuna. |
| Calorie Breakdown: 24% fat, 1% carbs, 75% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
