| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium fillet
Energy
1975 kj
24%
472 kcal
Fat
20.87g
30%
Saturated Fat
3.621g
18%
Monounsaturated Fat
7.551g
Polyunsaturated Fat
7.251g
Carbohydrates
1.35g
1%
Sugar
0.3g
0%
Fibre
0g
Protein
66.16g
132%
Salt
3.22g
54%
Cholesterol
171mg
Potassium
1090mg
55%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
472
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Fat
20.87g
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Carbs
1.35g
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Prot
66.16g
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| There are 472 calories in 1 medium fillet of Baked or Grilled Salmon. |
| Calorie Breakdown: 41% fat, 1% carbs, 58% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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