Food database and calorie counter  

1 pacific oyster, cooked

Baked or Grilled Oysters

Nutrition Facts
Serving Size
1 pacific oyster, cooked
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
2.61g
4%
Saturated Fat
0.601g
3%
Monounsaturated Fat
0.934g
Polyunsaturated Fat
0.855g
Carbohydrates
1.43g
1%
Sugar
0g
0%
Fibre
0g
Protein
2.51g
5%
Salt
0.45g
8%
Cholesterol
19mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (60%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
2.61g
Carbs
1.43g
Prot
2.51g
There are 40 calories in 1 pacific oyster, cooked of Baked or Grilled Oysters.
Calorie Breakdown: 60% fat, 15% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 eastern oyster, cooked 13
1 oyster 13
1 oz, without shell 29
1 pacific oyster, cooked 40
1 serving (85 g) 89
100 g 105
1 cup 181

Related types of Oysters:

Pacific Oyster
Cooked Oysters
Oysters
Fried Battered Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Clams
Mussels
Octopus
Shrimp (Cooked)
Lobster
Crab
  View More Seafood Nutritional Info

See also:

Baked or Grilled Flounder
Baked or Grilled Shark
Baked or Grilled Tuna
Baked or Grilled Whiting
Baked or Grilled Calamari
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

John West Smoked Oysters


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.