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John West

Smoked Oysters

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
14.00g
20%
Saturated Fat
3.700g
19%
Carbohydrates
10.00g
4%
Sugar
0.00g
0%
Protein
16.00g
32%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Nov 13 10:14 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (55%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
14g
Carbs
10g
Prot
16g
There are 230 calories in 100 g of John West Smoked Oysters.
Calorie Breakdown: 55% fat, 17% carbs, 28% prot.

More products from John West:

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Other types of Oysters:

Fried Battered Oysters
Cooked Oysters
Oysters
Baked or Grilled Oysters
Pacific Oyster
  View More Oysters Nutritional Info
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