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Oysters

Nutrition Facts
Serving Size
1 oyster
per serve
% RI*
Energy
40 kj
0%
10 kcal
Fat
0.34g
0%
Saturated Fat
0.108g
1%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.136g
Carbohydrates
0.55g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.99g
2%
Salt
0.08g
1%
Cholesterol
7mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.34g
Carbs
0.55g
Prot
0.99g
There are 10 calories in 1 Oyster.
Calorie Breakdown: 34% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oyster 10
1 eastern 10
1 pacific 33
1 serving (85 g) 58
100 g 68

Related types of Oysters:

Pacific Oyster
Cooked Oysters
Fried Battered Oysters
Baked or Grilled Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Crab
Mussels
Clams
Shrimp (Cooked)
Lobster
Octopus
  View More Seafood Nutritional Info

See also:

Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
Oyster Fritter
Saltines Crackers (Includes Oyster, Soda, Soup)
Oysters (Battered or Breaded and Fried)
Salsify (Vegetable Oyster)
  View More
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John West Smoked Oysters


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