| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
758 kj
9%
181 kcal
Fat
6.94g
10%
Saturated Fat
1.316g
7%
Monounsaturated Fat
3.189g
Polyunsaturated Fat
1.616g
Carbohydrates
7.71g
3%
Sugar
0.76g
1%
Fibre
0.5g
Protein
20.5g
41%
Salt
0.90g
15%
Cholesterol
72mg
Potassium
350mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
6.94g
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Carbs
7.71g
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Prot
20.5g
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| There are 181 calories in 1 serving of Baked Breaded or Battered Trout. |
| Calorie Breakdown: 36% fat, 18% carbs, 47% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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