| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
701 kj
8%
167 kcal
Fat
7.56g
11%
Saturated Fat
1.477g
7%
Monounsaturated Fat
3.204g
Polyunsaturated Fat
2.239g
Carbohydrates
7.3g
3%
Sugar
0.71g
1%
Fibre
0.4g
Protein
16.67g
33%
Salt
1.00g
17%
Cholesterol
50mg
Potassium
360mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (42%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
7.56g
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Carbs
7.3g
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Prot
16.67g
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| There are 167 calories in 1 serving of Baked Breaded or Battered Cod. |
| Calorie Breakdown: 42% fat, 18% carbs, 41% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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