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Nutrition Facts
Serving Size
100 g
Energy
282 kj
3%
67 kcal
Fat
0.57g
1%
Saturated Fat
0.147g
1%
Trans Fat
0g
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.225g
Carbohydrates
8.65g
3%
Sugar
5.92g
7%
Fibre
0.4g
Protein
6.41g
13%
Salt
0.38g
6%
Cholesterol
89mg
Potassium
145mg
7%
Last updated: 21 Jun 21 09:29 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (8%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.57g
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Carbs
8.65g
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Prot
6.41g
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| There are 67 calories in 100 grams of Adobong Pusit. |
| Calorie Breakdown: 8% fat, 53% carbs, 39% prot. |
Common serving sizes:
Related types of Squid:
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