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Morrisons Fishmonger

Cooked Squid Tentacles

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
301 kj
4%
72 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
1.00g
0%
Sugar
0.10g
0%
Fibre
0.6g
Protein
16.20g
32%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 20 12:27 PM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (3%)
 
Protein (92%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
72
Fat
0.2g
Carbs
1g
Prot
16.2g
There are 72 calories in 100 g of Morrisons Fishmonger Cooked Squid Tentacles.
Calorie Breakdown: 3% fat, 6% carbs, 92% prot.

More products from Morrisons Fishmonger:

Raw Scallops
Cod Fillet
Seafood Sticks
Fish Pie Sauce
Seafood Sticks
  View all Morrisons Fishmonger Products

Other types of Squid:

Squid (Mixed Species)
Steamed or Boiled Squid
Dried Squid
Fried Breaded Squid
Grilled Baked Squid
Squid
  View More Squid Nutritional Info
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