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Nutrition Facts
Serving Size
100 g
Energy
703 kj
8%
168 kcal
Fat
14.53g
21%
Saturated Fat
3.22g
16%
Trans Fat
0g
Monounsaturated Fat
7.554g
Polyunsaturated Fat
2.932g
Carbohydrates
7.06g
3%
Sugar
3.02g
3%
Fibre
1.3g
Protein
3.16g
6%
Salt
2.14g
36%
Cholesterol
10mg
Potassium
287mg
14%
Last updated: 27 Jun 21 08:56 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (76%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
14.53g
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Carbs
7.06g
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Prot
3.16g
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| There are 168 calories in 100 grams of Adobong Kangkong. |
| Calorie Breakdown: 76% fat, 16% carbs, 7% prot. |
Common serving sizes:
Related types of Vegetables:
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