| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
849 kj
10%
203 kcal
Fat
2.1g
3%
Saturated Fat
0.334g
2%
Monounsaturated Fat
0.513g
Polyunsaturated Fat
0.835g
Carbohydrates
40.4g
16%
Sugar
8.09g
9%
Fibre
6.7g
Protein
8.8g
18%
Salt
1.59g
27%
Cholesterol
0mg
Potassium
210mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
2.1g
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Carbs
40.4g
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Prot
8.8g
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| There are 203 calories in 100 grams of 100% Whole Wheat English Muffin. |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
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