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Crownfield

Milled Linseed with Sunflower Seeds, Pumpkin Seeds, Goji Berries & Chia Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2138 kj
26%
511 kcal
Fat
37.20g
53%
Saturated Fat
3.600g
18%
Carbohydrates
10.50g
4%
Sugar
6.80g
8%
Fibre
10.0g
Protein
22.20g
44%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jan 16 03:32 AM
26%
of RDI*
(511 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (72%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
511
Fat
37.2g
Carbs
10.5g
Prot
22.2g
There are 511 calories in 100 g of Crownfield Milled Linseed with Sunflower Seeds, Pumpkin Seeds, Goji Berries & Chia Seeds.
Calorie Breakdown: 72% fat, 9% carbs, 19% prot.

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