Food database and calorie counter

Crownfield

Scottish Porridge Oats

Nutrition Facts

Serving Size

100 g

Energy

1548 kj

19%

370 kcal

Fat

6.70g

10%

Saturated Fat

1.100g

Carbohydrates

60.40g

23%

Sugar

17.00g

19%

Fibre

7.1g

Protein

13.50g

27%

Salt

0.15g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Jan 24 05:57 AM

Source: FatSecret Platform API

18%

of RDI*

(370 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

370

Fat

6.7g

Carbs

60.4g

Prot

13.5g

There are 370 calories in 100 g of Crownfield Scottish Porridge Oats.

Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

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