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Crownfield

Corn Flakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1636 kj
20%
391 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
86.20g
33%
Sugar
1.30g
1%
Fibre
4.7g
Protein
8.50g
17%
Salt
2.22g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jan 18 12:59 AM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
391
Fat
0.3g
Carbs
86.2g
Prot
8.5g
There are 391 calories in 100 g of Crownfield Corn Flakes.
Calorie Breakdown: 1% fat, 90% carbs, 9% prot.

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