Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (220 g)
per serve
% RI*
Energy
1527 kj
18%
365 kcal
Fat
20.64g
29%
Saturated Fat
3.100g
16%
Trans Fat
0.000g
Monounsaturated Fat
7.400g
Polyunsaturated Fat
8.400g
Carbohydrates
10.76g
4%
Sugar
5.70g
6%
Fibre
2.4g
Protein
34.37g
69%
Salt
0.24g
4%
Cholesterol
89mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 06:59 PM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (51%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
20.64g
Carbs
10.76g
Prot
34.37g
There are 365 calories in 1 serving (220 g) of Colour Fit Salmon and Super Greens.
Calorie Breakdown: 51% fat, 12% carbs, 38% prot.

Related Salmon from Colour Fit:

Zesty Salmon Burgers
Salmon New Potato Asparagus and Tomato Bake
Salmon and Mash
Salmon and Root Veg
Salmon and Quinoa Buddha Bowl
Smoked Salmon and Antipasti
  View More Colour Fit Salmon Products

Related Fish from Colour Fit:

Spicy Fish Monkfish with Beans and Vege
Monkfish and Lemon Skewers
Thai Fish Cakes
Pesto Crusted Seabass
Tuna Poke Bowl
Easy Tuna Salad
  View More Colour Fit Fish Products

Other types of Salmon:

Baked or Grilled Salmon
Wild Atlantic Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
  View More Salmon Nutritional Info

Other types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Extra Dynamite Salmon
YO! Sushi Salmon Firecracker Rice (Large)
Harvester Fillet of Salmon (Christmas Day - Mains)
M&S Food Thai Green Salmon
RAKU Fish Super Selection
Tossed Salmon & Avocado Protein Hiit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.