Food database and calorie counter  

Colour Fit

Zesty Salmon Burgers

Nutrition Facts
Serving Size
1 serving (223g)
per serve
% RI*
Energy
1629 kj
19%
389 kcal
Fat
13.63g
19%
Saturated Fat
1.8g
9%
Trans Fat
0g
Monounsaturated Fat
6.3g
Polyunsaturated Fat
3.9g
Carbohydrates
35.055g
13%
Sugar
16.4g
18%
Fibre
4.1g
Protein
31.265g
63%
Sodium
608.195mg
Cholesterol
0.765mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 06:09 PM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
389
Fat
13.63g
Carbs
35.055g
Prot
31.265g
There are 389 calories in 1 serving of Colour Fit Zesty Salmon Burgers.
Calorie Breakdown: 32% fat, 36% carbs, 32% prot.

Related Salmon from Colour Fit:

Rapid Sweet Potato and Smoked Salmon
Grilled Salmon Skewers With Turkish Salad Hummus and Arabic Bread
Easy Salmon 3ways Lemon and Dill Salmon
Easy Salmon 3ways Teriyaki Salmon
Salmon New Potato Asparagus and Tomato Bake
Easy Salmon 3ways Pesto and Tomato Salmon
  View More Colour Fit Salmon Products

Related Burgers from Colour Fit:

Blackbean Burgers
Pesto Turkey Burger
Turkey Burgers with Feta and Spinach
Sweet Potato Burgers

Related Fish from Colour Fit:

Thai Fish Cakes
Healthy Fish Fingers
Sea Bass and Super Greens
Pesto Crusted Seabass
Monkfish and Lemon Skewers
Tandoori Sea Bass with Salad
  View More Colour Fit Fish Products

Other types of Salmon:

Salmon
Pink Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Canned Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Other types of Burgers:

Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Veggie Burgers
  View More Burgers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Salmon Medallions with Courgette
Colour Fit Salmon and Super Greens
Colour Fit Salmon and Mash
Lighthouse Bay Half Side of Salmon
Colour Fit Smoked Salmon and Antipasti
Weight Watchers Salmon and Broccoli Melt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.