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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1360 kj
16%
325 kcal
Fat
27.00g
39%
Saturated Fat
8.500g
43%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.60g
41%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jan 12 11:21 PM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
325
Fat
27g
Carbs
0g
Prot
20.6g
There are 325 calories in 100 g of Co-Op Smoked Scottish Mackerel Fillets.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

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