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Co-Op

Smoked Haddock Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.00g
0%
Sugar
0.50g
1%
Fibre
0.7g
Protein
18.00g
36%
Salt
1.58g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Aug 20 11:25 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (6%)
 
Protein (89%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
81
Fat
0.5g
Carbs
1g
Prot
18g
There are 81 calories in 100 g of Co-Op Smoked Haddock Fillets.
Calorie Breakdown: 6% fat, 5% carbs, 89% prot.

Related Haddock from Co-Op:

Smoked Haddock & Salmon Fishcake
Breaded Haddock

Related Fish from Co-Op:

Kiln Smoked Mackerel Fillets
Fish Pie Mix
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Kiln Smoked Salmon Flakes with Honey
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Haddock Gratin
  View More Co-Op Fish Products

Other types of Haddock:

Fried Floured or Breaded Haddock
Fried Battered Haddock
Steamed or Poached Haddock
Baked or Grilled Haddock
Haddock
Baked Breaded or Battered Haddock
  View More Haddock Nutritional Info

Other types of Fish:

Fish
Grilled Fish
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Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
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