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Nixe

Mackerel Fillets in Olive Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
17.00g
24%
Saturated Fat
3.700g
19%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
1.4g
Protein
21.00g
42%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 May 23 11:23 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
240
Fat
17g
Carbs
0g
Prot
21g
There are 240 calories in 100 g of Nixe Mackerel Fillets in Olive Oil.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Related Olive Oil from Nixe:

Sardines in Olive Oil

Related Mackerel from Nixe:

Mackerel Fillets in Spicy Tomato Sauce
Mackerel Fillets in Sunflower Oil
Mackerel Fillets in Tomato Sauce

More products from Nixe:

Wild sockeye salmon
Tuna Steak in Sunflower Oil
Drained Tuna Steak
Tuna Steak in Sunflower Oil
Herring Fillets in A Pepper Sauce
  View all Nixe Products

Other types of Olive Oil:

Olive Oil
Extra Virgin Olive Oil
  View More Olive Oil Nutritional Info

Other types of Mackerel:

Baked or Grilled Mackerel
Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
Atlantic Mackerel
Smoked Mackerel
  View More Mackerel Nutritional Info
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