Food database and calorie counter  

Nixe

Mackerel Fillets in Sunflower Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1251 kj
15%
299 kcal
Fat
24.00g
34%
Saturated Fat
3.800g
19%
Carbohydrates
0.30g
0%
Sugar
0.09g
0%
Fibre
0.3g
Protein
20.00g
40%
Salt
1.62g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Oct 16 06:00 AM
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
299
Fat
24g
Carbs
0.3g
Prot
20g
There are 299 calories in 100 g of Nixe Mackerel Fillets in Sunflower Oil.
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Related Mackerel from Nixe:

Mackerel Fillets in Tomato Sauce
Mackerel Fillets in Spicy Tomato Sauce

Related Fish from Nixe:

Herring Fillets in A Pepper Sauce
Sardines in Tomato Sauce
Herring Fillets in an Egg & Mustard Sauce
Tuna Chunks in Brine
Sardines in Sunflower Oil
Wild Pacific Pink Salmon
  View More Nixe Fish Products

Other types of Mackerel:

Atlantic Mackerel
Canned Mackerel
Mackerel
Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
Smoked Mackerel
  View More Mackerel Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Fish
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wetherspoon Fish - Cod
Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
ASK Italian Seabass Al Forno
The Fishmonger Buttermilk Fish Fillet Burger
Tesco Sweetcure Smoked Mackerel Strips
ELSINORE Masago Caviar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.