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Nixe

Mackerel Fillets in Spicy Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
10.50g
15%
Saturated Fat
2.300g
12%
Carbohydrates
5.20g
2%
Sugar
5.20g
6%
Protein
13.80g
28%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jan 21 09:36 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
171
Fat
10.5g
Carbs
5.2g
Prot
13.8g
There are 171 calories in 100 g of Nixe Mackerel Fillets in Spicy Tomato Sauce.
Calorie Breakdown: 55% fat, 12% carbs, 32% prot.

Related Mackerel from Nixe:

Mackerel Fillets in Tomato Sauce
Mackerel Fillets in Sunflower Oil

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Wild Salmon Fillet
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Other types of Mackerel:

Baked or Grilled Mackerel
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Smoked Mackerel
Fried Floured or Breaded Mackerel
Mackerel
  View More Mackerel Nutritional Info

Other types of Fish:

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Fish
Grilled Fish
Baked or Grilled Fish
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  View More Fish Nutritional Info
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