Food database and calorie counter  

Nixe

Mackerel Fillets in Spicy Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
9.20g
13%
Saturated Fat
2.300g
12%
Carbohydrates
7.20g
3%
Sugar
5.20g
6%
Protein
13.30g
27%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Apr 23 06:23 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (50%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
9.2g
Carbs
7.2g
Prot
13.3g
There are 165 calories in 100 g of Nixe Mackerel Fillets in Spicy Tomato Sauce.
Calorie Breakdown: 50% fat, 17% carbs, 32% prot.

Related Mackerel from Nixe:

Mackerel Fillets in Tomato Sauce
Mackerel Fillets in Sunflower Oil

Related Fish from Nixe:

Wild Pink Salmon
Herring Fillets in an Egg & Mustard Sauce
Wild sockeye salmon
Tuna Chunks in Brine
Sardines in Olive Oil
Drained Tuna Steak
  View More Nixe Fish Products

Other types of Mackerel:

Canned Mackerel
Smoked Mackerel
Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
  View More Mackerel Nutritional Info

Other types of Fish:

Fish
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Mackerel in Spring Water
Tesco Smoked Mackerel Flakes
Waitrose Smoked Mackerel Fillets
Co-Op Smoked Mackerel Fillets
Morrisons Mackerel Fillets in Red Thai Curry Sauce
Lighthouse Bay Peppercorn Smoked Mackerel Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.