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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.00g
0%
Sugar
0.50g
1%
Fibre
0.7g
Protein
18.00g
36%
Salt
1.58g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Aug 20 11:25 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (6%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.5g
Carbs
1g
Prot
18g
There are 81 calories in 100 g of Co-Op Smoked Haddock Fillets.
Calorie Breakdown: 6% fat, 5% carbs, 89% prot.

Related Haddock from Co-Op:

Smoked Haddock & Salmon Fishcake
Breaded Haddock

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  View More Co-Op Fish Products

Other types of Haddock:

Baked Breaded or Battered Haddock
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Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
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  View More Haddock Nutritional Info

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  View More Fish Nutritional Info
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