Rich Garlic & Cheese Omelette Recipes

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	Rich Garlic & Cheese Omelette by member: WorldOfInterest A treat of a rich omelette to be cooked occasionally. per serve - Calories: 313kcal \| Fat: 25.49g \| Carbs: 1.75g \| Prot: 18.88g
	Crunchy Garlic Pork by member: slycia79 Pork in crunchy garlic bread crumbs. per serve - Calories: 253kcal \| Fat: 14.90g \| Carbs: 12.84g \| Prot: 16.58g
	Mac 'n' Cheese by member: benpettiforsmith An American classic with a twist. per serve - Calories: 545kcal \| Fat: 17.55g \| Carbs: 69.87g \| Prot: 26.97g
	Cottage Cheese Casserole by member: Soneely A cottage cheese casserole made in oven. Absolutely healthy. per serve - Calories: 218kcal \| Fat: 9.81g \| Carbs: 13.74g \| Prot: 21.26g
	2 Egg Omelette by member: FatSecret_GB_en-UK A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown rice or wholemeal bread) for a complete, balanced meal. per serve - Calories: 249kcal \| Fat: 21.46g \| Carbs: 0.78g \| Prot: 12.70g
	Bacon & Cheese Omlette by member: Burnsy79 Easy to prepare cheesy bacon omlette. per serve - Calories: 858kcal \| Fat: 67.50g \| Carbs: 3.71g \| Prot: 57.61g
	Cottage Cheese Pancakes by member: Svet_lana_d Golden fluffy pancakes with cottage cheese. per serve - Calories: 444kcal \| Fat: 13.84g \| Carbs: 32.38g \| Prot: 46.39g
	Banana Cottage Cheese Mousse by member: anu6kaa A quick and yummy dessert with bananas, almonds, and cottage cheese! per serve - Calories: 298kcal \| Fat: 10.73g \| Carbs: 39.90g \| Prot: 17.15g
	Leek & Red Pepper Omelette by member: webmuffin A low calorie but tasty leek and red pepper omelette. per serve - Calories: 205kcal \| Fat: 13.62g \| Carbs: 9.13g \| Prot: 12.22g
	Penne Pasta Macaroni Cheese by member: Judith Reynolds A lovely and tasty pasta dish that is easy to make. per serve - Calories: 489kcal \| Fat: 13.99g \| Carbs: 68.72g \| Prot: 23.43g
	Risotto with Goats Cheese and Strawberry by member: nidarn Italian inspired summer dish - an unexpected yet delicious combination of risotto, goats cheese and strawberries. per serve - Calories: 478kcal \| Fat: 19.58g \| Carbs: 50.61g \| Prot: 12.08g
	Curd Cheese Bake with Strawberries by member: DarlingMonique A delicious protein-rich bake, healthy and low-calorie. per serve - Calories: 260kcal \| Fat: 0.38g \| Carbs: 23.15g \| Prot: 41.62g
	Mussels in Creamy Beer Sauce by member: Ninamitch77 Mussels cooked in a luscious beer, cream and garlic mix. per serve - Calories: 646kcal \| Fat: 30.25g \| Carbs: 28.56g \| Prot: 61.12g
	Zucchini Caviar by member: billsrabbit A versatile vegetable spread that can be a side dish or a tasty snack. per serve - Calories: 94kcal \| Fat: 6.54g \| Carbs: 8.76g \| Prot: 2.35g
	Cabbage stew by member: alla.sion A vegan cabbage stew. per serve - Calories: 271kcal \| Fat: 20.48g \| Carbs: 21.32g \| Prot: 3.82g
	Lentil Bolognese by member: FatSecret_GB_en-UK A high protein, high fibre, vegan, and vegetarian alternative to bolognese. Serve with brown pasta and a side of salad for a balanced meal. NOTE: - Use 2x 400g tins of lentils, rinsed and drained to obtain a total of 480g of lentils. Store leftovers in the freezer for a quick and easy meal. per serve - Calories: 303kcal \| Fat: 8.11g \| Carbs: 47.39g \| Prot: 16.32g
	Chicken Pad Thai by member: hayleyemmac If you need a fast meal, turn to this trusty dinner Thai noodle dish with chicken and veggies. per serve - Calories: 910kcal \| Fat: 54.76g \| Carbs: 44.69g \| Prot: 60.16g
	Fish Curry with Lemon and Coriander by member: mrsredcat A light curry. Make it as hot or mild as you like. per serve - Calories: 210kcal \| Fat: 1.18g \| Carbs: 17.96g \| Prot: 29.02g
	Turkey Keema by member: evielouise14 Quick and easy minced meat recipe. per serve - Calories: 192kcal \| Fat: 1.92g \| Carbs: 9.85g \| Prot: 33.77g
	Bucatini all'Amitricana by member: Jackwilliam A delectable, wholesome pasta dish. per serve - Calories: 663kcal \| Fat: 13.53g \| Carbs: 76.21g \| Prot: 56.62g