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Mushroom Barley Soup
A delicious mushroom soup to enjoy on those cold days.
per serve - Calories: 52kcal | Fat: 0.21g | Carbs: 10.76g | Prot: 2.31g
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Oladushki
Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way.
per serve - Calories: 224kcal | Fat: 4.53g | Carbs: 36.26g | Prot: 8.48g
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Keto Egg Foo Young
Savoury egg pancakes.
per serve - Calories: 257kcal | Fat: 14.72g | Carbs: 8.01g | Prot: 22.03g
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Banana Pancakes
Satisfying, quick to prepare, and healthy banana pancakes for a busy morning.
per serve - Calories: 254kcal | Fat: 5.52g | Carbs: 41.52g | Prot: 10.23g
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Oladushki with Whey Protein
Quick and easy, low-carb breakfast recipe.
per serve - Calories: 33kcal | Fat: 0.66g | Carbs: 1.95g | Prot: 4.86g
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Chinese Style Chilli Chicken
Floured chicken pieces in a delicious Chinese style sauce.
per serve - Calories: 444kcal | Fat: 18.68g | Carbs: 37.58g | Prot: 32.72g
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Cauliflower Fritters with Bacon
These tasty fritters make a great snack or lunchtime meal.
per serve - Calories: 96kcal | Fat: 4.96g | Carbs: 8.41g | Prot: 5.19g
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Banana Pancakes
Sugar-free pancakes.
per serve - Calories: 198kcal | Fat: 4.84g | Carbs: 33.25g | Prot: 7.64g
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Cheesecake Stuffed Chocolate Chip Cookies
Chewy chocolate chip cookies with cheese cake filling in the middle!
per serve - Calories: 244kcal | Fat: 12.67g | Carbs: 32.46g | Prot: 2.46g
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Cheesy Scones
Crunchy scones with three different kinds of cheese.
per serve - Calories: 87kcal | Fat: 4.52g | Carbs: 8.05g | Prot: 3.19g
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Parmesan Haddock
Fried Parmesan haddock served with lemon tender stem broccoli.
per serve - Calories: 425kcal | Fat: 17.37g | Carbs: 18.55g | Prot: 46.67g
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Quark Muffins
Light and tasty muffins with apple and pear.
per serve - Calories: 194kcal | Fat: 5.66g | Carbs: 53.42g | Prot: 16.18g
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Vegan Pancakes
A basic vegan pancake recipe that uses both whole wheat and white flour.
per serve - Calories: 128kcal | Fat: 3.57g | Carbs: 19.41g | Prot: 4.33g
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Prawn Cocktail on Toast
A light supper that's so easy to make when you get home from work.
per serve - Calories: 354kcal | Fat: 20.80g | Carbs: 26.80g | Prot: 15.90g
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Welsh Cakes
Hot stone cakes.
per serve - Calories: 116kcal | Fat: 2.93g | Carbs: 20.36g | Prot: 2.37g
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Lemon and Blueberry Donuts
Delicious and healthy donuts.
per serve - Calories: 91kcal | Fat: 1.40g | Carbs: 14.37g | Prot: 4.34g
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Pizza
Quick and simple yet tasty pizza.
per serve - Calories: 354kcal | Fat: 12.04g | Carbs: 42.08g | Prot: 18.28g
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Banana Nut Muffins
These soft, moist, and healthy muffins are perfect for breakfast or snacks.
per serve - Calories: 343kcal | Fat: 16.34g | Carbs: 43.35g | Prot: 4.65g
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Herbs & Cheddar Bagels
These bagels are great as a bun for a burger or lunch on the run.
per serve - Calories: 250kcal | Fat: 5.82g | Carbs: 38.18g | Prot: 10.99g
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Easter Buns
Easy to prepare easter buns.
per serve - Calories: 258kcal | Fat: 2.58g | Carbs: 49.65g | Prot: 8.41g
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