Meal type:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Cyndi 25
Prawn Cocktail on Toast
A light supper that's so easy to make when you get home from work.
Ingredients
Directions
- Lightly toast the bread.
- Spread the bread with a little of the sauce from the prawn cocktail and top with the lettuce and avocado
- Top with the prawn cocktail.
32 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 354 calories in 1 serving of Prawn Cocktail on Toast.
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Calorie Breakdown: 52% fat, 30% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1481 kj
18%
354 kcal
Fat
20.8g
30%
Saturated Fat
1.794g
9%
Monounsaturated Fat
7.349g
Polyunsaturated Fat
1.362g
Carbohydrates
26.8g
10%
Sugar
1.6g
2%
Fibre
6.2g
Protein
15.9g
32%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
364mg
18%
Calorie Breakdown:
Carbohydrate (30%)
Fat (52%)
Protein (18%)
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*Based on an RDI of 2000 calories
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