Add to my Cook Book
Add to Food Diary
Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
25 mins
Meal type:
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: vying

Vegan Pancakes

A basic vegan pancake recipe that uses both whole wheat and white flour.

Ingredients

Directions

  1. Measure out and sift dry ingredients together in a medium bowl. Mix dry ingredients thoroughly.
  2. Add wet ingredients to dry and mix batter until smooth and all large clumps are gone. Don't over mix batter.
  3. On a well oiled and preheated griddle, or frying pan, drop 1/4 cup batter per pancake. When bubbles start to appear along the ridge of a pancake (approximately 2-3 minutes) flip pancake and allow to cook for an additional 2 minutes or until golden.
18 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Breakfast

Newest Recipes

by member: smallslope
A yummy and healthy breakfast.
by member: chee3y
Sweet, crunchy and delicious dessert.
by member: Edit Or
Easy, slightly sweet, and healthy snack.
by member: Edit Or
Delicious and fiber-rich recipe.

Submit a Recipe

Nutritional Summary:

There are 128 calories in 1 serving of Vegan Pancakes.
Calorie Breakdown: 25% fat, 61% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
537 kj
6%
128 kcal
Fat
3.57g
5%
Saturated Fat
0.46g
2%
Monounsaturated Fat
1.547g
Polyunsaturated Fat
1.111g
Carbohydrates
19.4g
7%
Sugar
1.72g
2%
Fibre
2.5g
Protein
4.33g
9%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.