Date Started: 06 Apr 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88 kg
17 Dec 23	84.3 kg	Reasonably Well
16 Dec 23	85 kg	Reasonably Well
14 Dec 23	85 kg	Reasonably Well
12 Dec 23	87 kg	Reasonably Well
06 Apr 22	88 kg	Reasonably Well

Date Started: 18 Nov 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81.3 kg
10 Dec 20	75.3 kg	Reasonably Well
07 Dec 20	75.7 kg	Reasonably Well
06 Dec 20	75.9 kg	Reasonably Well
05 Dec 20	76.3 kg	Reasonably Well
04 Dec 20	76.7 kg	Reasonably Well
01 Dec 20	76.9 kg	Reasonably Well
30 Nov 20	77 kg	Reasonably Well
29 Nov 20	77.1 kg	Reasonably Well
28 Nov 20	77.3 kg	Reasonably Well
27 Nov 20	77.7 kg	Reasonably Well
26 Nov 20	78 kg	Reasonably Well
24 Nov 20	78.5 kg	Reasonably Well
23 Nov 20	78.6 kg	Reasonably Well
22 Nov 20	79.3 kg	100%
21 Nov 20	79.7 kg	Reasonably Well
20 Nov 20	80 kg	Reasonably Well
19 Nov 20	81.2 kg	Reasonably Well
18 Nov 20	81.3 kg	Reasonably Well