Weigh In record (no journal entry) for 26 November 2020
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78 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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389 kcal
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Fat: 4.82g | Prot: 17.06g | Carbs: 20.30g.
Breakfast: Amarula Cream Liqueur, Coffee with Milk and Sugar, Amarula Cream Liqueur, Coffee with Milk and Sugar. Dinner: Tesco King Prawns, Tesco Balsamic Dressing, Cucumber (with Peel), Lettuce. more...
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Losing 1.8 kg a Week
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nikki23678's Weight History
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