nikki23678's Journal, 06 Apr 22

nikki23678's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2022

88 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:

509 kcal

Fat: 9.50g | Prot: 60.79g | Carbs: 17.62g. Breakfast: Amarula Cream Liqueur, Coffee with Milk and Sugar. Dinner: Parsons Pickled Mussels, Tesco Scottish Smoked Salmon, Tesco King Prawns, Tesco Rainbow Salad. more...

2190 kcal

Exercise: Cleaning - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nikki23678's Weight History

View Complete History

nikki23678's Journal, 06 Apr 22

Submit a Comment

nikki23678's Weight History