nikki23678's Journal, 12 Jun 22

day 4,, circuits this morning

View Diet Calendar, 12 June 2022:
314 kcal Fat: 5.03g | Prot: 11.51g | Carbs: 59.07g.   Breakfast: Tesco Value Porridge Oats. Lunch: Leeks, Brussels Sprouts, Morrisons Sweetheart Cabbage. more...
2132 kcal Exercise: nothing - 4 hours, Circuit Training - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

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