day 4,, circuits this morning
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314 kcal
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Fat: 5.03g | Prot: 11.51g | Carbs: 59.07g.
Breakfast: Tesco Value Porridge Oats. Lunch: Leeks, Brussels Sprouts, Morrisons Sweetheart Cabbage. more...
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2132 kcal
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Exercise:
nothing - 4 hours, Circuit Training - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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