Date Started: 27 Mar 22

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 165.5 kg
16 Jan 24	98.0 kg	Reasonably Well
02 Mar 23	111.0 kg	Reasonably Well
11 Feb 23	113.3 kg	Reasonably Well
03 Jan 23	115.6 kg	Reasonably Well
06 Dec 22	119.4 kg	Reasonably Well
18 Nov 22	121.8 kg	Reasonably Well
31 Oct 22	124.1 kg	Reasonably Well
21 Oct 22	125.8 kg	Reasonably Well
16 Oct 22	126.2 kg	Reasonably Well
02 Oct 22	127.4 kg	Reasonably Well
11 Sep 22	129.0 kg	Reasonably Well
02 Sep 22	131.8 kg	Reasonably Well
19 Aug 22	133.6 kg	Reasonably Well
29 Jul 22	135.7 kg	Reasonably Well
18 Jul 22	137.6 kg	Reasonably Well
10 Jun 22	143.8 kg	Reasonably Well
03 Jun 22	145.1 kg	Reasonably Well
13 May 22	147.4 kg	Reasonably Well
05 May 22	149.6 kg	Reasonably Well
22 Apr 22	152.8 kg	Reasonably Well
27 Mar 22	165.5 kg	Reasonably Well

Date Started: 10 Jul 19

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 157.9 kg
05 Feb 20	124.7 kg	Reasonably Well
08 Jan 20	126.8 kg	Reasonably Well
02 Jan 20	128.5 kg	Reasonably Well
26 Dec 19	129.0 kg	Reasonably Well
18 Dec 19	130.2 kg	Reasonably Well
11 Dec 19	132.4 kg	Reasonably Well
20 Nov 19	133.0 kg	Reasonably Well
13 Nov 19	134.6 kg	Reasonably Well
24 Oct 19	136.1 kg	Reasonably Well
16 Oct 19	138.5 kg	Reasonably Well
10 Oct 19	139.4 kg	Reasonably Well
02 Oct 19	140.8 kg	Reasonably Well
25 Sep 19	142.8 kg	Reasonably Well
18 Sep 19	143.1 kg	Reasonably Well
04 Sep 19	144.9 kg	Reasonably Well
28 Aug 19	147.4 kg	Reasonably Well
21 Aug 19	148.3 kg	Reasonably Well
07 Aug 19	151.1 kg	Reasonably Well
31 Jul 19	155.9 kg	Reasonably Well
24 Jul 19	156.1 kg	Reasonably Well
17 Jul 19	157.0 kg	Reasonably Well
10 Jul 19	157.9 kg	Reasonably Well

Date Started: 19 Jan 18

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 156.5 kg
17 May 18	132.5 kg	Reasonably Well
02 May 18	134.2 kg	Reasonably Well
26 Apr 18	135.3 kg	Reasonably Well
18 Apr 18	135.8 kg	Reasonably Well
11 Apr 18	137.8 kg	Reasonably Well
04 Apr 18	139.5 kg	Reasonably Well
28 Mar 18	141.0 kg	Reasonably Well
21 Mar 18	143.2 kg	Reasonably Well
15 Mar 18	144.8 kg	Reasonably Well
14 Mar 18	145.2 kg	Reasonably Well
07 Mar 18	144.9 kg	Reasonably Well
28 Feb 18	147.1 kg	Reasonably Well
21 Feb 18	150.0 kg	Reasonably Well
14 Feb 18	151.0 kg	Reasonably Well
12 Feb 18	151.5 kg	Reasonably Well
05 Feb 18	152.0 kg	Reasonably Well
29 Jan 18	154.2 kg	Reasonably Well
24 Jan 18	155.1 kg	Reasonably Well
22 Jan 18	155.1 kg	Reasonably Well
19 Jan 18	156.5 kg	Not Applicable