CarmenR4322's Journal, 04 Apr 18

Lazy week 🤷🏻‍♀️ I would really LOVE to get down to 300 #’s by next Wednesday. Time to go hard!
139.5 kg Lost so far: 17.0 kg.    Still to go: 51.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1069 kcal Fat: 34.23g | Prot: 56.10g | Carbs: 123.83g.   Lunch: Gulden's Spicy Brown Mustard, Best Foods Low Fat Mayonnaise Dressing, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Ground Beef (95% Lean / 5% Fat) , Kraft Macaroni & Cheese - Spirals. Snacks/Other: Pillsbury Deluxe Chocolate Brownie Mix, Girl Scout Cookies Savannah Smiles, Girl Scout Cookies Thin Mints. more...
3701 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.5 kg a Week

6 Supporters    Support   

Comments 
Nice drop & awesome progress! Let's go! #grindtime 
04 Apr 18 by member: jimmiepop
good luck. good goal. be encouraged. stay strong. 
04 Apr 18 by member: marshakanady

     
 

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CarmenR4322's Weight History


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