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I’ve had a stomach bug for the last 24 hours so I fasted unwillingly but being miserably sick payed off this week!
I’m enclosing some pictures from the day I started till today... a 35 pound difference! I am so excited to be 10.8 pounds away from being in the 200’s again.
(Ugh never mind it wouldn’t load the pictures 🙄)
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141.0 kg
Lost so far: 15.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 25.00g | Prot: 38.00g | Carbs: 42.00g.
Lunch: Star Snacks Mixed Nuts. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, HEB Fat Free Cream Cheese, Old El Paso Mild Enchilada Sauce, Mission Yellow Corn Tortillas (Super Size). more...
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Losing 2.3 kg a Week
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 Comments
Sorry you’ve been sick! You’re making amazing progress!
28 Mar 18 by member: momma6224
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good job on your loss! sorry your sick!
28 Mar 18 by member: marshakanady
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Be sure and drink water no matter how you react to it. If you look at my weight log, I got a tummy bug right after I joined FatSecret. Lost 8 lbs. then gained 4 back. Certainly gave me an unwanted kick-start I wouldn't wish on anybody! I was very close to waking my husband up to take me to the emergency room twice, but both times I was able to hydrate just enough to avoid the hospital.
29 Mar 18 by member: MereSess
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Thanks ladies!
Yes lots of water for me 😊 food is the only thing that wasn’t settling right in my tummy.
29 Mar 18 by member: CarmenR4322
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CarmenR4322's Weight History
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