CarmenR4322's Journal, 22 Apr 22

Here again… new strategy. Why is it always such a struggle?
152.8 kg Lost so far: 12.7 kg.    Still to go: 62.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
307 kcal Fat: 6.44g | Prot: 38.94g | Carbs: 26.21g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Dannon Oikos Triple Zero - Mixed Berry. Dinner: Safeway Broccoli & Cheesy Cheddar Soup . Snacks/Other: Lucerne 1% Lowfat Cottage Cheese, Jell-O Sugar Free Chocolate Fudge Pudding Mix. more...
3164 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.4 kg a Week

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Comments 
Down 28 pounds!! Soundxlike the old plan is working!!🙂 
22 Apr 22 by member: Maine coon

     
 

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CarmenR4322's Weight History


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