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Next Wednesday’s weigh in goal- 315 or below!
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144.8 kg
Lost so far: 11.7 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 55.65g | Prot: 66.41g | Carbs: 116.95g.
Breakfast: Banana Bread. Lunch: Kroger Pork Tenderloin, Flav-R-Pac Noodle Stir Fry. Dinner: Fried Ice Cream, Chevy's Fresh Mex Chips & Salsa, Chili's Classic Steak Fajitas. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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Losing 2.9 kg a Week
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CarmenR4322's Weight History
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