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I am .8 pounds away from losing 50 pounds! That means I am .8 pounds away from being 1/3 of the way till I hit my goal weight and I haven’t even been doing this for 4 months yet!
Hard work and persistence does pay off, I genuinely feel healthier and stronger and while I still feel held back by my weight, everyday that I keep going changes that.
I had 3 people last week tell me how noticeable my weight loss has been, that felt great because these are people I am around daily. I’m also in a XXL shirt or 1X and a size 18/20 fit semi comfortably now, when I started this I was wearing 4X shirts and a size 26 in pants.
I’m not where I want to be, but I’m also not where I used to be!
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134.2 kg
Lost so far: 22.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 51.09g | Prot: 91.90g | Carbs: 112.11g.
Breakfast: Tabasco Buffalo Style Hot Sauce, White Turkey (Deli Cut Rotisserie) , Egg White . Lunch: Soft Serve Ice Cream. Dinner: Kraft Original BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Great Value Frozen Whole Kernel Golden Corn. Snacks/Other: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. more...
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Losing 1.3 kg a Week
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