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4 pounds total so far! So close to my first goal. 2 weeks down going strong!
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156.1 kg
Lost so far: 1.8 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 17.44g | Prot: 73.18g | Carbs: 149.64g.
Lunch: Blueberries, Snack Pack Vanilla Pudding, Healthy Choice Cafe Steamers Spaghetti & Meatballs. Dinner: Dole Romaine Lettuce, Pace Salsa Verde, Lucerne Light Sour Cream, Zatarain's New Orleans Style Spanish Rice, Great Value Black Beans (Frijoles Negros), Skinless Chicken Breast. more...
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Losing 0.9 kg a Week
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CarmenR4322's Weight History
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