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Progress 🙌
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144.9 kg
Lost so far: 11.6 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 44.72g | Prot: 97.23g | Carbs: 85.19g.
Breakfast: Frigo Natural String Cheese Part Skim. Lunch: McDonald's French Fries (Medium), McDonald's Artisan Grilled Chicken Sandwich (No Bun). Dinner: 4C Bread Crumbs Plain, Market Pantry Deli Swiss Cheese Slices, Kirkland Signature Boneless Skinless Chicken Tenderloins, Deli Sliced Ham. Snacks/Other: Girl Scout Cookies Thin Mints, Frozen Fruit and Juice Bars. more...
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Losing 2.3 kg a Week
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CarmenR4322's Weight History
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