|
By tomorrow I should be back at last weeks weigh in.
|
145.2 kg
Lost so far: 11.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 57.00g | Prot: 57.00g | Carbs: 84.79g.
Breakfast: Banana Bread. Lunch: Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Great Value All Natural Pizza Sauce, Sam's Choice White Greek Style Pita, Signature Farms Turkey Pepperoni. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Market Pantry Deli Swiss Cheese Slices, Wild Harvest Angus Beef Burgers. more...
|
Gaining 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarmenR4322's Weight History
|