CarmenR4322's Journal, 16 Oct 19

Weigh In record (no journal entry) for 16 October 2019

138.5 kg Lost so far: 19.5 kg. Still to go: 50.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:

3537 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

Comments

good pogress

16 Oct 19 by member: Aminul haque

Thank you! 😁

16 Oct 19 by member: CarmenR4322

you r my crush to reduce weight......

17 Oct 19 by member: Aminul haque

Good going!

17 Oct 19 by member: melissatwa

You’re doing awesome 👏😊

17 Oct 19 by member: jcmama777

Nice drop!!!

17 Oct 19 by member: John10251

Thanks guys!! Hoping to see that 50 pound loss at my next weigh in! This morning I was only 3 pounds away!! 😁😅

18 Oct 19 by member: CarmenR4322

You r my secret crush 💟

18 Oct 19 by member: Aminul haque


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CarmenR4322's Weight History