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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
1.90g
3%
Saturated Fat
1.300g
7%
Carbohydrates
6.20g
2%
Sugar
3.40g
4%
Fibre
2.0g
Protein
1.40g
3%
Salt
0.33g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Sep 22 12:10 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
1.9g
Carbs
6.2g
Prot
1.4g
There are 52 calories in 100 g of Waitrose Sweet Potato & Coconut Soup.
Calorie Breakdown: 36% fat, 52% carbs, 12% prot.

Related Sweet Potato from Waitrose:

Roasted Sweet Potato Salad
Sweet Potato Katsu Curry with Sticky Rice

Related Coconuts from Waitrose:

Reduced Fat Coconut Milk
Red Thai Chicken Curry
Mini Coconut Bites
Coconut Chunks
Mango, Coconut & Lime Breast Strips

Other types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
  View More Sweet Potato Nutritional Info

Other types of Coconuts:

Coconut Water
Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
  View More Coconuts Nutritional Info
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