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Nutrition Facts
Serving Size
1 pack (280 g)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
13.40g
19%
Saturated Fat
2.000g
10%
Carbohydrates
14.60g
6%
Sugar
6.20g
7%
Fibre
4.2g
Protein
17.60g
35%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Sep 12 02:08 PM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (48%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
13.4g
Carbs
14.6g
Prot
17.6g
There are 258 calories in 1 pack (280 g) of Waitrose Good to Go Tuna Niçoise Salad.
Calorie Breakdown: 48% fat, 23% carbs, 28% prot.

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Other types of Tuna:

Baked or Grilled Tuna
Yellowfin Tuna (Fish)
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White Tuna Fish (Drained Solids in Water, Canned)
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  View More Tuna Nutritional Info

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Egg Salad
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Potato Salad
  View More Salads Nutritional Info
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