Food database and calorie counter

Waitrose Good to Go

Tuna Mayo & Sweetcorn Sandwich

Nutrition Facts

Serving Size

1 pack (186 g)

Energy

1561 kj

19%

373 kcal

Fat

13.40g

19%

Saturated Fat

1.100g

Carbohydrates

36.30g

14%

Sugar

3.90g

Fibre

4.3g

Protein

24.70g

49%

Salt

3.50g

58%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Jan 19 09:28 AM

Source: FatSecret Platform API

19%

of RDI*

(373 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (33%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

373

Fat

13.4g

Carbs

36.3g

Prot

24.7g

There are 373 calories in 1 pack (186 g) of Waitrose Good to Go Tuna Mayo & Sweetcorn Sandwich.

Calorie Breakdown: 33% fat, 40% carbs, 27% prot.

Related Tuna from Waitrose Good to Go :

Tuna Niçoise Salad

Related Sandwiches from Waitrose Good to Go :

Prawn Mayo Sandwich
Steak Fajita Wrap
Coronation Chicken Sandwich
Salmon & Cucumber Sandwich
Red Leicester Cheese Salad Sandwich

More products from Waitrose Good to Go :

Ham Hock, Egg & Potato Salad
Cauliflower & Paneer Bhajis
Moroccan Spiced Falafel Wrap
Coconut Chunks
Tomato & Mozzarella Pasta
	View all Waitrose Good to Go Products

Other types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
	View More Tuna Nutritional Info

Other types of Sandwiches:

Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
	View More Sandwiches Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Starbucks Oak Smoked Ham and Cheese Toastie
	Pizza Hut Mac N Cheese Melt
	Pizza Hut Meat Feast Melt
	Pizza Hut Beyond Pepperoni Melt
	Wetherspoon Brie and Cranberry Panini
	Pizza Hut Spicy Veg Melt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.