Food database and calorie counter  

Uncle Ben's

Smokey Bbq

Nutrition Facts
Serving Size
1/2 packet (125 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
3.80g
5%
Saturated Fat
0.400g
2%
Carbohydrates
41.00g
16%
Sugar
2.40g
3%
Fibre
1.6g
Protein
4.60g
9%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Oct 19 05:01 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
3.8g
Carbs
41g
Prot
4.6g
There are 220 calories in 1/2 packet (125 g) of Uncle Ben's Smokey Bbq.
Calorie Breakdown: 16% fat, 76% carbs, 8% prot.

Related Brown Rice from Uncle Ben's:

Wholegrain & Quinoa Soy & Ginger
Wholegrain & Quinoa
Rice Time Wholegrain Mexican Chilli
Wholegrain Egg Fried Rice
Wholegrain Vegetable Medley
3 Wholegrains Bean & Chilli
  View More Uncle Ben's Brown Rice Products

Related Fried Rice from Uncle Ben's:

Spicy Egg Fried Rice
Special Egg Fried Rice
Thai Sweet Chilli Rice
Express Egg Fried Rice

Related Rice from Uncle Ben's:

Classic Basmati Rice
Wholegrain Tikka Masala
Special Fried Rice
Tomato & Basil Rice
Rice Medley
Egg Fried Rice
  View More Uncle Ben's Rice Products

Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Other types of Fried Rice:

Chicken Fried Rice
Shrimp Fried Rice
Fried Rice
Pork Fried Rice
Beef Fried Rice
Meatless Fried Rice
  View More Fried Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tilda Japanese Teriyaki Jasmine Rice
Tilda Steamed Basmati Rice
Aldi Everyday Essentials Rice Pudding
The Grower's Harvest Long Grain Rice
Worldwide Foods Golden Vegetable Rice
Riso Scotti Rice Quinoa Bio


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.