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Uncle Ben's

Wholegrain Egg Fried Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
4.00g
6%
Saturated Fat
0.800g
4%
Carbohydrates
27.30g
11%
Sugar
0.80g
1%
Fibre
1.9g
Protein
4.40g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jan 15 08:51 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
166
Fat
4g
Carbs
27.3g
Prot
4.4g
There are 166 calories in 100 g of Uncle Ben's Wholegrain Egg Fried Rice.
Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Related Brown Rice from Uncle Ben's:

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Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
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Brown Rice
Brown and Wild Flavoured Rice
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  View More Brown Rice Nutritional Info
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