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Meatless Fried Rice

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1049 kj
13%
251 kcal
Fat
9.1g
13%
Saturated Fat
1.537g
8%
Monounsaturated Fat
2.681g
Polyunsaturated Fat
4.182g
Carbohydrates
34.81g
13%
Sugar
1.86g
2%
Fibre
1.7g
Protein
7.02g
14%
Salt
1.76g
29%
Cholesterol
73mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (33%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
9.1g
Carbs
34.81g
Prot
7.02g
There are 251 calories in 1 cup of Meatless Fried Rice.
Calorie Breakdown: 33% fat, 56% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 151
1 serving (123 g) 186
1 cup 251

Related types of Fried Rice:

Beef Fried Rice
Chicken Fried Rice
Fried Rice
Shrimp Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Related types of Meatless Foods:

Meatless Vegetable Burger or Patty
Meatless Sausage
Meatless Chicken
Meatless Bacon
Meatless Meatballs
  View More Meatless Foods Nutritional Info
Other related foods
Rice

See also:

Fried Breaded Meatless Chicken
Meatless Stuffed Pepper with Rice
Meatless Stuffed Tomato with Rice
Meatless Frankfurter
  View More
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