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Meatless Stuffed Pepper with Rice
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Nutrition Facts
Serving Size
1/2 pepper with filling
Energy
929 kj
11%
222 kcal
Fat
14.36g
21%
Saturated Fat
4.993g
25%
Monounsaturated Fat
5.728g
Polyunsaturated Fat
2.901g
Carbohydrates
17.85g
7%
Sugar
2.29g
3%
Fibre
1.8g
Protein
5.92g
12%
Salt
0.89g
15%
Cholesterol
16mg
Potassium
195mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (58%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
222
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Fat
14.36g
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Carbs
17.85g
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Prot
5.92g
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| There are 222 calories in a 1/2 pepper with filling of Meatless Stuffed Pepper with Rice. |
| Calorie Breakdown: 58% fat, 32% carbs, 11% prot. |
Common serving sizes:
Related types of Peppers:
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