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Colour Fit

Chicken and Egg Fried Rice Grow and Gain

Nutrition Facts
Serving Size
1 serving (518.5g)
per serve
% RI*
Energy
3308 kj
40%
791 kcal
Fat
22.06g
32%
Saturated Fat
4.8g
24%
Trans Fat
0.2g
Monounsaturated Fat
8.1g
Polyunsaturated Fat
7.1g
Carbohydrates
76.42g
29%
Sugar
19.4g
22%
Fibre
6.6g
Protein
70.7g
141%
Sodium
2661.64mg
Cholesterol
188.65mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 07:00 PM
40%
of RDI*
(791 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (25%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
791
Fat
22.06g
Carbs
76.42g
Prot
70.7g
There are 791 calories in 1 serving of Colour Fit Chicken and Egg Fried Rice Grow and Gain.
Calorie Breakdown: 25% fat, 39% carbs, 36% prot.

Related Fried Rice from Colour Fit:

Tofu and Fried Rice VE
Egg Fried Rice
Tofu and Egg Fried Rice

Related Rice from Colour Fit:

BBQ Pulled Chicken Mexican Rice and Asparagus
BBQ Pulled Jackfruit Rice and Homemade BBQ Sauce VE
Chicken Biriyani
Lamb Biriyani
Chicken and Mexican Rice

Other types of Fried Rice:

Fried Rice
Chicken Fried Rice
Beef Fried Rice
Shrimp Fried Rice
Meatless Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
  View More Rice Nutritional Info
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